Sleep

Whether you are struggling to get to sleep, stay asleep, or enjoy a deeper more refreshing night’s sleep, hypnosis for sleep can really help.  These powerful hypnotherapy sleep audios have been carefully created by our experienced sleep experts to help you feel relaxed and calm at bedtime and create positive bedtime habits around sleep.  Try not to listen to these audios when you are too tired, as your subconscious mind needs to be awake in order to compound the positive messaging and feel the incredible changes and benefits.
You can listen via our app which is free for the first 7 days and only £5.99 each month thereafter.
Download the app on Google Play or Apple Store – House of Wellbeing

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