Sleep
TO PLAY OUR AUDIOS PLEASE DOWNLOAD OUR APP. YOUR LOGIN ENABLES YOU TO PLAY THE AUDIOS HERE.
Download and listen on the app via Google Play or Apple Store – House of Wellbeing @ £5.99/month
Whether you are struggling to get to sleep, stay asleep, or enjoy a deeper more refreshing night’s sleep, hypnosis for sleep can really help. These powerful hypnotherapy sleep audios have been carefully created by our experienced sleep experts to help you feel relaxed and calm at bedtime and create positive bedtime habits around sleep. Try not to listen to these audios when you are too tired, as your subconscious mind needs to be awake in order to compound the positive messaging and feel the incredible changes and benefits.
Please do not listen to our audios whilst driving, operating machinery, when using sharp objects, when in the bath or whilst doing anything that requires your full alertness. Our audios are not designed to replace any treatment or medication you currently take. Always seek medical advise from your doctor or a professional before changing any existing treatments.