HOUSE OF WELLBEING
Therapeutic Meditation Audios
The most effective way to improve the way you think and feel
Our online platform hosts a suite of therapeutic meditation audios to help you achieve a healthy, happy mind. Our powerful audios offer a range of evidence based contemporary therapeutic techniques such as Hypnosis, Cognitive Behavioural Therapy, Neuro Linguistic Programming and Meditation to meet your bespoke needs and circumstances.
Each individual therapeutic meditation is rooted in research and designed by highly qualified hypnotherapists meaning the results are powerful and long lasting. Our audios work by helping you reach a deep state of relaxation activating the theta brainwaves – a very deep and slow brainwave state which facilitates healing, boosts the immune system and protects you from burnout and stress. You will also be opening up the pathway to your subconscious mind meaning you are able to change any stubborn thinking patterns and unwanted behaviours once and for all.
Over 80% of people who have used the platform say they feel an immediate positive impact. Research has also shown that just 30 minutes a day of theta meditation can dramatically improve your health and well-being.
Healthy – Happy – Minds
We are incredibly proud of the clients we have started working with and the positive impact we are making with them.