HOUSE OF WELLBEING

 

Hypnotherapy & Guided Meditation Audios

 

Powerful techniques to change the way you think and feel

 

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Our digital platform hosts a suite of over 160+ hypnotherapy & guided meditation audios to help you achieve a healthy, happy mind.  Our powerful audios offer a range of evidence based techniques such as Hypnosis, Cognitive Behavioural Therapy, Neuro Linguistic Programming and Meditation to help you change the way you think and feel.

Each audio is rooted in research and designed by highly qualified hypnotherapists meaning the results are powerful and long lasting. Our audios work by helping you reach a deep state of relaxation activating the subconscious mind through the theta brainwaves – a very deep and slow brainwave state which facilitates changing behaviour & healing,  thus protecting you from burnout and stress. By accessing your subconscious mind we are able to change any stubborn thinking patterns and unwanted behaviours once and for all.

Over 90% of people who have used the platform say they feel an immediate positive impact. Research has also shown that just 30 minutes a day of theta meditation can dramatically improve your health and well-being.

Please ensure you listen to our audios when you can fully relax, where you’re in a safe place and where you’ll be completely uninterrupted and free from distractions.  We prefer you not to fall asleep whilst listening to our audios however as our audios contain powerful content that help you sink into deep relaxation, we recommend you don’t listen to our audios anywhere that may be unsafe should you drift off to sleep.  With that in mind, please do not listen to our audios whilst driving, operating machinery, when using sharp objects, when in the bath or whilst doing anything that requires your full alertness.  Our audios are not designed to replace any treatment or medication you currently take. Always seek medical advise from your doctor or a professional before changing any existing treatments.

We sell our digital audios to other wellbeing partners to incorporate into their systems (Please contact us for a quote. Prices include VAT)

Healthy – Happy – Minds

 

Top Global Business Winners, Health & Wellness
(Great Companies 2023)
Most Comprehensive Audio Hypnotherapy Resource – UK
(GHP Mental Health Awards 2023)
Best Guided Meditation & Hypnotherapy Audio Company
(UK Enterprise Awards 2022)
Wellbeing Business Woman of the Year
(Influential Business Women Awards 2021)
Best Guided Meditation Platform – UK
(Corporate LiveWire | Innovation & Excellence Awards 2021)
Best Guided Meditation Platform – UK
(Global Health Pharma News 2020)

 

Our Happy Clients

Festival goers, we are thrilled to announce that House of Wellbeing will be running a ‘Mind & Body Relaxation for Better Sleep’ Workshop at @fearnecotton fabulous @happyplaceofficial Festival. We will be at Chiswick House on 16th July at 5.15pm. The festival is a creative space for self-love and happiness. Guests include Jonny Wilkinson, Tom Grennan, Tom Fletcher, Denise Van Outen, Nick Grimshaw and many more. Come see us and book a session! 🙌🤸🏻‍♀️⛺️💤🛏️

Link in bio for tickets. #happy #happyplace #happyplacefestival #hypnotherapy #selflovejourney #sleepy #bettersleep #workshop #festival #relaxation #calmnessispower
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Exciting news! 📣

We started House of Wellbeing (our app and website filled with hypnotherapy audios), so more people could gain access to hypnotherapy, so they didn't have to save up or wait for an appointment, so they could change their thinking, behaviours and lives all from the comfort of their own homes at a time that was right for them.

We have had people listening to our audios all over the world including Australia, USA, Canada and of course all over the United Kingdom.

We're thrilled to say that subscribers to @wearegaia can now listen to a selection of our audios in Spanish and German! They're also being translated to French and Portuguese very soon so stay tuned. We are so happy to be able to help so many people all over the world. 🌎

Thank you to all of you who have got in touch recently to say how much you love the translations - we are so honoured to be a part of your healing journey. 💫

#houseofwellbeing #hypnotherapy #meditationspace #therapyathome #onlinehypnotherapy #mentalwellness #anxietysupportinfo #sleepwellness #bonjourlafrance #holaespaña #deutche #olaamigos #helpishere #gaia
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Big news in the House! 📣

We have been wanting to offer alternative voices to our audios for quite some time so we're really excited to announce that this month we officially welcomed Adam, the new male voice for House of Wellbeing! Adam has already been a part of House of Wellbeing for a couple of years so we're really excited that you can now listen to his soothing tones on our app and website.

A little info for you: Adam lives in Hampshire with his gorgeous wife and his beautiful little girl Florence. He loves all things magical, enjoys travelling and he's a former television presenter! We're honoured to have him on our team and hope you enjoy his audios as much as we do.

His first audio, Better Sleep is up and ready for you to enjoy. Let us know what you think - we love it 💫

#newsflash #newvoices #newteammember #hypnotherapy #hypnotherapyapp #hypnotherapywebsite #hypnotherapist #houseofwellbeing
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Allow some time before bed to listen to one of our pink noise audios to help you drift off to sleep and enjoy a deep and peaceful night’s sleep.

Pink noise is like white noise in that it has that constant, low-level hum. The difference, however, is its deeper, lower sound waves, which create a flatter, more even sound. It’s even been found to boost memory.

“I fell asleep fast, didn’t wake up in the middle of the night whatsoever, AND I woke up energised to the first ring of my first alarm.”

Enjoy our pink noise audios on our app and let us know how you slept 😴💫

#pinknoise #deepsleep #houseofwellbeing #goodnight #sleepwell #sleepwellness #insomniahelp #brainwaves
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Here’s to all the women. To the strong and the brave, to the timid and fearful, the outspoken and opinionated to the quiet and silenced. Those living their best lives and those living in fear. To the mothers excelling and the mothers struggling behind closed doors. Those juggling work and those seeking work. Women battling diseases and those beating diseases. To the women who have left us and the next Generation who lead us. To those that don’t feel enough, to the women who refuse to settle for less than their worth. We hear you, we see you, we respect you and we salute you. Here’s to all the women. #internationalwomensday #powerfulwomen #womeninbusiness #female #girls #femaleentrepreneur #womenempoweringwomen #womeninspiringwomen #respectwomen ...

We're really excited to announce that you can soon find our audios on the GoJoe app! 🎉

If you haven't heard of GoJoe then do take a look - it turns exercising from something gruelling in to something fun and interactive!

The GoJoe app enables you to exercise in teams with people you know. They turn your boring fitness data into fun and social competition whether it's against friends or celebrities. We're thrilled to be a part of the turbocharge in engagement and wellbeing for the masses! 🙌🏻🙌🏻

#collab #partnership #houseofwellbeing #gojoe #exerciseformindandbody #makeexercisefun #mindfulexercises #mindsetforsuccess #hypnotherapy #meditation #mentalwellnessmatters #readysetgojoe
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We are thrilled to announce our new Partnership with @mindvalley !

Mindvalley is more than just a leading, global meditation app. They are an innovative personal transformation learning platform, with proficient trainers to help people achieve different goals. They have over 500 guided meditations, live classes, personalised programs, mindfulness exercises and soon to be a series of House of Wellbeing hypnotherapy audios. 🎧

They have the world’s greatest teachers assembling on their learning platform from meditation instructors, coaches, motivational speakers and even Paul McKenna! So we are over the moon, to be joining this elite suite of talent. ✨

We hope you enjoy listening to them soon via the Mindvalley app.

#houseofwellbeing #partnerships #mindvalley #newsflash #excitingtimes #collaborations #meditations #hypnotherapist #hypnotherapy #hypnotherapyworks #mindvalleycommunity
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Today is 'Blue Monday' the name given to the third Monday in January which has been touted as being the most depressing day of the year. 😢

BUT - if we keep calling it that then it becomes a self fulfilling prophecy. January can be a difficult month for so many people but let's not fall for marketing campaigns.

January also marks the start of a new year, new beginnings and a fresh start - make this a day where you reach out to a friend or family member or take some time out for yourself.

Reframe your thinking and your whole perspective shifts! ⭐️💫

#bluemonday #stopbluemonday #positivemindset #houseofwellbeing #behappy #changeyourmindset #newyear #reframethoughts #positivethinking
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