HOUSE OF WELLBEING
Hypnotherapy & Guided Meditation Audios
Powerful techniques that change the way you think and feel
Our digital platform hosts a suite of over 100 hypnotherapy & guided meditation audios to help you achieve a healthy, happy mind. Our powerful audios offer a range of evidence based techniques such as Hypnosis, Cognitive Behavioural Therapy, Neuro Linguistic Programming and Meditation to help you change the way you think and feel.
Each audio is rooted in research and designed by highly qualified hypnotherapists meaning the results are powerful and long lasting. Our audios work by helping you reach a deep state of relaxation activating the subconscious mind through the theta brainwaves – a very deep and slow brainwave state which facilitates changing behaviour & healing, thus protecting you from burnout and stress. By accessing your subconscious mind we are able to change any stubborn thinking patterns and unwanted behaviours once and for all.
Over 90% of people who have used the platform say they feel an immediate positive impact. Research has also shown that just 30 minutes a day of theta meditation can dramatically improve your health and well-being.
Healthy – Happy – Minds
Wellbeing Business Woman of the Year 2021
Influential Business Women Awards 2021
Best Guided Meditation Platform of 2021 – UK
Corporate LiveWire | Innovation & Excellence Awards 2021
Best Guided Meditation Platform of 2020 – UK
Global Health Pharma News 2020