HOUSE OF WELLBEING
Healthy – Happy – Minds
Changing unwanted beliefs, behaviours and negative thought patterns through targeted guided meditation 24 / 7 / 365.
We give people the tools they need to look after their mental health 24/7 | 365 whether at home or at work via our digital targeted guided meditation platform.
Our platform hosts a suite of over 70+ Personal and Professional audios (called MindTALKs). These audios have the power to help overcome, change and manage unwanted beliefs, behaviours and negative thought patterns. Over 90% of people who have used the platform, say it has had a positive impact.
Our Audios cover;
Anxiety during COVID-19 | Addiction | Alcohol Moderation | Anxiety | Bereavement |Blushing | Business Meeting Presence | Claustrophobia | Confidence | Coping with Isolation during COVID-19 | Confidence to Come Out | Dating Confidence | Depression | Fear of Flying | Happiness | Having More Patience | Healthy Eating | Hypochondria | Imposter Syndrome | Increase in Exercise| Insecurity | Insomnia/Waking In The Night | Menopause | More Self Esteem | Morbid Thoughts | Motivation | Overcoming Laziness| Pre Menstrual Syndrome | Pitching Effectively | Positive Thinking | Powerful Public Speaking | Premenstrual Syndrome | Reframing Stress | Resilience | Unwind After A Busy Day | Weight Loss | Worrying
We are incredibly proud of the clients we have started working with and the positive impact we are making with them.