Choose from our range of powerful three minute affirmations. These affirmations are a great way to kick start your day and help you to challenge and overcome any self sabotaging or negative thoughts. These positive mental repetitions will help to reprogramme your thinking patterns so that over time you start to think and feel in a way you want to, full of optimism and positivity.
You can listen via our app which is free for the first 7 days and only £5.99 each month thereafter.
Download the app on Google Play or Apple Store – House of Wellbeing