We truly believe in the mind and body connection and how our minds can impact hugely on our health and wellbeing. This is especially true when it comes to pain. Hypnotherapy is a great tool to help you feel more relaxed and calm in order to help you manage and alleviate any feelings of pain. However, it is important to remember that hypnotherapy is a complementary therapy and you should always seek medical advice for any pain you are experiencing and speak to your doctor before stopping any medication.
Please ensure you listen to our audios when you can fully relax, where you’re in a safe place and where you’ll be completely uninterrupted and free from distractions. We prefer you not to fall asleep whilst listening to our audios however as our audios contain powerful content that help you sink into deep relaxation, we recommend you don’t listen to our audios anywhere that may be unsafe should you drift off to sleep. With that in mind, please do not listen to our audios whilst driving, operating machinery, when using sharp objects, when in the bath or whilst doing anything that requires your full alertness. Our audios are not designed to replace any treatment or medication you currently take. Always seek medical advise from your doctor or a professional before changing any existing treatments.
You can listen via our app which is free for the first 7 days and only £5.99 each month thereafter.
Download the app on Google Play or Apple Store – House of Wellbeing