Extensive evidence shows that having good-quality relationships can help us to live longer and happier lives with fewer mental health problems. Having close, positive relationships can give us a purpose and sense of belonging. Each of our relationships elicit different responses in ourselves that help us to grow and learn about ourselves. Our hypnotherapy audios will help you to build and improve on all types of relationships from finding new love, to feeling more secure in an existing relationship, overcoming loss and finding new friends.
You can listen via our app which is free for the first 7 days and only £5.99 each month thereafter.
Download the app on Google Play or Apple Store – House of Wellbeing