More About Our Audios

We have a library of over 160+ powerful hypnotherapy audios for you to choose from. Each hypnotherapy session is carefully created by experienced hypnotherapists and within each hypnotherapy audio we incorporate techniques such as Neuro Linguistic Programming, Cognitive Behavioural Therapy and Hypnotherapy. Our hypnotherapy audios are available to listen to on your phone, laptop or on our app but wherever you are we recommend that you listen to them somewhere quiet where you won’t be disturbed, where you can fully relax and let go so you can fully enjoy and reap all the benefits from your chosen hypnotherapy audio.

We have a range of different types of hypnotherapy audios including: 3 Minute Affirmations, 10 Minute Booster Audios, our Longer Hypnotherapy Audios lasting around 25 minutes and our Healing Frequency Audios. We offer our hypnotherapy audios to individuals, to corporates for their employees to enjoy and we’re also thrilled that our hypnotherapy audios are also available on other meditation platforms such as Gaia, Calm, Happy Not Perfect and many more.

By listening to our audios, you will reach a state of deep relaxation and once you’re in this state of deep relaxation we talk straight to your subconscious mind, reprogramming your mind to change old unwanted behaviours quickly and efficiently, creating new and positive change whether it’s for personal or professional work related issues.

Our Happy Clients

"I like the sense of pragmatism from each audio. Relatable examples are always used to illustrate how the lessons presented translate into the real world. I find this to be the most important aspect behind House of Wellbeing's audios as it makes it much easier to actually stick to the habit or mindset that you're trying to develop. I've tried other apps such as Calm and Headspace, but I didn't find enough guidance or sense of practicality embedded in their stuff."

- Eduard Chilcos

Bottle PR

"At the beginning of lockdown I was struggling with sleeping and finding it hard to switch off from work because I didn’t have any ‘down time’ on the commute home. It was also a very overwhelming situation with Covid which meant my anxiety was heightened. I started listening to House of Wellbeing’s meditation sessions in the evening before bed and really felt the benefits. It took me a few listens to fully embrace it, but I would now highly recommend it to help free your mind of worry and stress."

- Anonymous

"I wanted to let you know that I am no longer feeling the negative feelings I did and I am no longer beating myself up for it at all and I know I’m making progress at my own pace – which is the most important. The experience has opened up my eyes on many levels and I am very grateful I got to be a part of it – thank you!"

- Anonymous

Media agency

"Your audio and knowing that life goes on and that there are all sorts of support out there is really helping – from professional, legal and just simply sharing the journey with friends. I feel more relaxed, in control and less stressed which is amazing. "

- Vanessa Hayes

Omnicom Media Group

"I just listened to it for the first time - it’s great! I can’t believe it took me so long to take the time to listen to it. For now, I feel very relaxed which for me was much needed. My mind feels more focused and I feel more productive instead of feeling overwhelmed which is fantastic. "

- Carla Holding

Omnicom Programmatic

"The MindTALK audios has helped me eliminate an old belief I have had for years and years. I feel like a weight has been lifted off my shoulders and I'm ready to take on new challenges and really progress in my career. I can't thank you enough. "

- Gemma Butler

Ninetythousandhours

"Since listen to the audio, I have found myself being more creative which is making me doubly happy. I've stopped procrastinating and finally have the confidence to achieve the goals I've set myself but was unable to achieve. "

- Anonymous

Creative agency

"What an amazing platform! I have listened to quite a few audios, from presenting to better sleep and not only has my sleep improved, but I have had recognition at work for my new found presentation skills. Which if you knew how nervous I was before, you'd appreciate how amazing this is. I can't wait to listen to more audios on the site. "

- Anonymous

Media agency

"My husband is a terrible sleeper - he wakes up every night and cannot get back to sleep, and most nights he ends up on the couch. We have been listening to MindTalks for only 3 nights, and each night he has had the best sleep he's ever had, not waking up at all throughout the night. I am so happy that we have found something that works! I would highly recommend the insomnia MindTalk for anyone wanting a better nights sleep. "

- Cat Smith

Barefruit

"After developing a sudden and irrational fear of flying, I needed a quick solution to help me before attending a meeting in Barcelona. Listening to the recording three times helped me conquer my fear and remove what was becoming quite a hurdle for me to do my day job."

- David Linnet

Fuse

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How will it help me?

You may feel like a specific unwanted belief or issue is starting to affect your personal or professional life and you want to change your thinking patterns for good.

Our suite of audios cover everything you might suffer in your personal life such as insomnia, anxiety, confidence, losing weight and insecurity to more work related issues such as managing a team, pitching effectively, having more resilience and completing tasks.

Our site is completely anonymous so you can listen at ease to audios without fear of being judged or monitored.

Our audios will help to alter mindsets so that you face each day with enthusiasm, motivation – ready to face each challenge or issue with a strong, powerful new way of thinking.

All it takes is an open mind and 25 minutes of listening to an audio file for a minimum of 4 times or as many times as you can across 4 weeks.

When should I listen them?

Please ensure you listen to our audios when you can fully relax, where you’re in a safe place and where you’ll be completely uninterrupted and free from distractions. We prefer you not to fall asleep whilst listening to our audios however as our audios contain powerful content that help you sink into deep relaxation, we recommend you don’t listen to our audios anywhere that may be unsafe should you drift off to sleep. With that in mind, please do not listen to our audios whilst driving, operating machinery, when using sharp objects, when in the bath or whilst doing anything that requires your full alertness. Our audios are not designed to replace any treatment or medication you currently take. Always seek medical advise from your doctor or a professional before changing any existing treatments.

We suggest you listen to your chosen audio either first thing in the morning or early evening (or even both!). Try not to listen to the audios when you are too tired because if you fall asleep you have gone past the state of hypnosis and have entered the sleep state. However, if you feel like you have fallen asleep yet wake up when we awaken you then that is perfectly normal and you have simply been in a deep state of hypnosis which is perfect!

The more you listen to the audios the stronger the new beliefs will become. You simply need to find a quiet, uninterrupted place, either at work or at home, to take 25 minutes to relax and unwind.

By putting yourself first and giving yourself the time and permission you need to re-programme your subconscious mind, you will in return, be rewarded with instant results.

More About Our Audios

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