Sleep stories are immersive and soothing narratives designed to help you relax, unwind, and fall asleep more easily. These stories often feature calming and picturesque settings, gentle pacing, and evocative details that will engage your imagination and provide an escape from the stresses of the day. These sleep stories offer a gentle way to transition from wakefulness to rest, guiding you into a state of relaxation conducive to a restful night’s sleep.
Please ensure you listen to our audios when you can fully relax, where you’re in a safe place and where you’ll be completely uninterrupted and free from distractions. We prefer you not to fall asleep whilst listening to our audios however as our audios contain powerful content that help you sink into deep relaxation, we recommend you don’t listen to our audios anywhere that may be unsafe should you drift off to sleep. With that in mind, please do not listen to our audios whilst driving, operating machinery, when using sharp objects, when in the bath or whilst doing anything that requires your full alertness. Our audios are not designed to replace any treatment or medication you currently take. Always seek medical advise from your doctor or a professional before changing any existing treatments.