We all feel our best and the world looks sunnier after a full nights sleep. But when sleep is interrupted it becomes harder and harder to think and easier to become irritated and anxious.

Listen to these Sleep Through the Night Affirmations  and they’ll embed in your subconscious mind and the more powerful they will become. The audio is just a few minutes long so you can easily fit it in to your day and around your schedule. Find a quiet place where you can relax and listen to the affirmations and you’ll see over time that your thinking will slowly begin to change and your sleep with greatly improve!


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