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We all feel our best and the world looks sunnier after a full nights sleep. But when sleep is interrupted it becomes harder and harder to think and easier to become irritated and anxious.

Listen to these Sleep Through the Night Affirmations  and they’ll embed in your subconscious mind and the more powerful they will become. The audio is just a few minutes long so you can easily fit it in to your day and around your schedule. Find a quiet place where you can relax and listen to the affirmations and you’ll see over time that your thinking will slowly begin to change and your sleep with greatly improve!

Disclaimer

The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.

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