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Boost your motivation to lose weight by listening to these short but impactful Weight Loss Affirmations. The more you listen to them, the more they will embed in your subconscious mind and the more powerful they will become. The audio is just a few minutes long so you can easily fit them in to your day and around your schedule. Find a quiet place where you can relax and listen to the affirmations and you’ll see over time that your thinking will slowly begin to change and your motivation to lose weight will soar!