‘Scented Sanctuary’ Sleep Story


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In this story Harry, a lover of scents since childhood, who cherishes memories of his mother’s perfume and morning aromas. These smells, like her perfume and the scent of freshly baked bread, create a peaceful atmosphere for him. As he grows, life’s challenges lead him to establish a nightly ritual in a scented sanctuary. In this mental refuge, he envisions a fragrant garden, a serene forest, and a cozy hut with scented candles and a crackling fire. Rocking in a chair, he lets go of worries and stress, guided by the comforting scents. As tensions melt away, he falls into a deep, restorative sleep, embraced by his scented sanctuary’s tranquility and warmth.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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