Post Lockdown Anxiety




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If you’re anxious about a life after lockdown, you’re not alone, many are experiencing what experts are calling ‘post-lockdown anxiety’.  Some of us may be worried about the return to whatever normality might look like post lockdown and are likely to already be having anxious thoughts about whether we will be able to readjust to life now that lockdown is beginning to be eased. This audio will help you to manage feelings of anxiety and to train your mind to take each day as it comes, to be in control of your anxiety and to face each day with confidence and calm.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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