Negative Thoughts Release




This Negative Thought Release Guided Meditation & Hypnotherapy session is aimed at people who are in a pattern of thinking negatively about themselves and their surroundings. Whilst everyone experiences negative thoughts now and again, negative thinking that seriously affects the way you think about yourself and the world around you can have a significant impact on your work, relationships and every day life. In our audio we will help you deduce your negative thoughts and replace them with positive thoughts and feelings – giving you a growing realisation that you are in control of your thoughts. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to feel more positive day to day.

Please ensure you rank how you are feeling pre AND post listening to the audio.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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