Both men and women can struggle with dating confidence. It can hold so many people back from meeting the right person or in attracting the partner and type of relationship that they want.

Typically, you are  your own worst critic and you may not even realise the self-sabotage that you do to yourself sometimes.

If you approach dating with a negative inner critic you’re more likely to have a negative experience and the person you are on that date with will feel that energy. This MindTALK will help you to build your inner confidence in yourself whilst dating so you radiate positivity and you genuinely enjoy your dating experiences.