Time Management




This ‘Time Management’ Guided Meditation & Hypnotherapy session is aimed for people who need to manage their time at work better. Have there been times when you have felt stressed out with too much workload, too many tasks to complete and not enough hours in the day to do it all? Time management is a skill that takes time to develop, so this audio will help you to find your own way of organising tasks more effectively, so you can get more things done each day. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to managing your time more effectively.

Please ensure you rank how you are feeling pre AND post listening to the audio.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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