Better Work/Life Balance




Studies have revealed that those who maintain a steady work-life balance are much more productive than those who do not. So, to maintain a good work-life balance it’s critical that you learn to separate your personal and professional life without allowing one to encroach upon the other. Both are important, and neither should be neglected. This audio will help you to prioritise, learn to say no more, manage your time better and find the perfect work/life balance that suits your needs.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind to create new neural pathways to creating a better work/life balance for yourself.

Please ensure you rank how you are feeling pre AND post listening to the audio.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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