Breathwork

TO PLAY OUR AUDIOS PLEASE DOWNLOAD OUR APP. YOUR LOGIN ENABLES YOU TO PLAY THE AUDIOS HERE.

Download and listen on the app via Google Play or Apple Store – House of Wellbeing @ £5.99/month

These Breathwork audios are a fantastic way to guide and support your practice, especially when you’re feeling stressed, anxious, or unsure where to start. These recordings help you stay focused, slow down, and connect with your body and breath in a meaningful way. Whether it’s a short, energizing session to kickstart your day or a soothing one to unwind before bed, our breathwork audios offer structure and reassurance—making the experience feel less overwhelming and more like a gentle, supportive hand. Listening to these breathwork audios is like having a personal coach or a calming friend right there with you, anytime you need a moment to pause and reset.