Happiness Boost for Children (Age 7+)




This five minute happiness meditation is aimed at 5-12 year olds and it will help to leave them feeling happy and calm. This meditation helps little one’s to focus on the good in their lives, to remember or think of happy times therefore training the minds neural pathways to focus on positivity rather than negativity, This peaceful meditation is ideal for parents to listen to with their children at times of uncertainty, anxiety, change or perhaps a time where you feel like a happiness boost is needed.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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