Confidence to Come Out




This Confidence to Come out Guided Meditation & Hypnotherapy session is aimed at LGBTQI people who want to start the process to ‘come out’. Making the decision to come out can be an intensely emotional and stressful situation. The thought of revealing your true self to the people in your life can be daunting, potentially opening you up to rejection, ridicule and ignorance. There is no right or wrong time to tell people around you about your sexuality. You’ll know when the time is right. This session will help give you the confidence to come out at a time that is right for you, to the right people, giving you the strength and self belief that you may have been waiting for.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind to create new neural pathways to having the confidence to come out.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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