_NEW Stuck in a Rut




This Stuck in a Rut audio guides you through breaking free from feeling stuck in a rut and embracing positive change. We will encourage you to reflect on your current limitations without judgment, and visualise releasing old patterns and behaviours.

We will guide you to see yourself in two scenarios: one where you remain stuck, and another where you’ve broken free and are living your desired life. Embracing new perspectives, creativity, and optimism as you release old ways of thinking and open up to more joy, love, and fulfilment.

This session will empower you to live authentically, fostering better relationships with a sense of purpose and empowerment.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


Request a Callback

Get in Touch

United Kingdom