Description
It’s perfectly normal to feel nervous before any surgical procedure. The hospital environment itself can feel out of our comfort zone and can lead to levels of increased stress. As most of us already know, stress has a detrimental effect on the body. Stress can increase blood pressure, increase pain as muscles are held more tightly, increase heart rate and overall, the more nervous and fearful we become the harder it becomes to relax.
In this hypnotherapy audio, we engage the subconscious mind to prepare for healing and recovery before the procedure has taken place. Feeling calm, relaxed and optimistic, the subconscious mind can focus on activating healing the moment the surgery begins, in turn speeding up the healing process.