Description
James Crossley (formerly Hunter from Gladiators) , Filippo Pigaiani and House of Wellbeing have partnered together to create this calming Anxiety Float Away meditation. James, the hand pan gentleman, often uses the hand pan in his sound therapy sessions to help people sink in to relaxation . The frequency of the soft sounds emitted by the hand pan sends signals to our brain that it is safe to relax and to let go of stress and tension. These relaxing sounds along with the meditation by House of Wellbeing will help guide your brain in to a calm and harmonising state allowing anxiety to gently float away.