This Sugar Addiction Guided Meditation & Hypnotherapy session is aimed at people who want to take control of the amount of sugar they eat. If you have decided it’s time to take control of the amount of sugar you consume and you desire a healthier diet and all the benefits this brings, then this audio will help you say no to sugar and replace any cravings and urges for healthier, more nutritious alternatives resulting in a healthier mind and body and boosting your immune system.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind to create new neural pathways to cutting back on sugar.

Please ensure you rank how you are feeling pre AND post listening to the audio.