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Your subconscious mind can’t distinguish between reality and thoughts, so when you think negative thoughts your powerful subconscious mind turns these thoughts into beliefs, memories, fears and phobias which in turn affects your behaviour and mental wellbeing. In this audio we use a powerful NLP technique to stop your worrying in its tracks.
We will help you to minimise catastrophic thinking, stop thinking the worst and turn your negative inner critical voice into a more positive dialogue – reducing the stress and anxiety in your life.