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This ‘Soothing Bad Thoughts’ Guided Meditation & Hypnotherapy session is aimed at children aged 7+ who want to manage their negative thoughts. We help your little one to reframe the negative thoughts completely so the thoughts almost become irrelevant and instead we help them to focus on more positive thoughts so they become much more prominent in their minds.
We recommend that your child listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help the mind create new neural pathways to soothe any bad thoughts once and for all.