Social Media/Phone Addiction
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This Social Media/Phone Addiction Guided Meditation & Hypnotherapy session is aimed at people who spend so much time on their phone that it affects other areas of their lives. Social media & phone addiction is a behavioural disorder that is driven by an uncontrollable urge to constantly be on your phone or using social media – so much so that it impairs other important life areas such as family, work, mental health and relationships. This audio will help you learn to take time away from your phone and in return have more time to spend doing the things you love and building on key relationships. We recommend that you listen to our audio at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to helping you to overcome the feelings of phone & social media addiction.
Disclaimer
The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.
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