Social Anxiety

Hypnotherapy For Social Anxiety

This hypnotherapy for social anxiety session is aimed at people who struggle to control their anxiety in social situations. People with social anxiety disorder feel an increase in anxiety and self-consciousness when dealing with other people and they may have an excessive fear of being judged, criticised, or being over analysed by others. Although many people with social anxiety disorder know that their fear is irrational, they feel they can’t do anything about it.

Manage Your Social Anxiety

Hypnosis for social anxiety is one of the most powerful ways to help change those negative thinking patterns and therefore behaviours into much more positive empowering ones.

This hypnosis for social anxiety audio is designed to help you rewire those negative thinking patterns and safety seeking behaviours around social anxiety disorders. We focus on cognitive restructuring and mindfulness to help you create new powerful positive thoughts and behaviours and to actually look forward to being social.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind to create new neural pathways to overcoming those old feelings of Social Anxiety.