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Procrastination effects most of us, but when it continues and stops you from achieving the things you want to in life, then it’s time to make some changes.

If you put just five minutes effort in to the task that you’ve been avoiding, research shows that your brain is then wired to want to complete it. Unfinished tasks are much more likely to get stuck in your memory, reminding and urging you to complete them. This audio will help move from procrastination to action, increasing your desire to get things done and enabling you to tick things off your list more and more.

 

 

Disclaimer

The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.

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