This ‘Positive Thinking’ Guided Meditation & Hypnotherapy session is aimed at people who would like to think and feel more positive. Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health and success – essentially, training yourself to adopt an abundance mindset and to cultivate success. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways so think and feel much more positively.

Please ensure you rank how you are feeling pre AND post listening to the audio.