Please listen to this MindTALK for a minimum of four times to gain maximum benefit and to experience powerful changes to your thinking and behaviour.

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude. Positive thoughts can actually create real value in your life and help you build skills that significantly impact daily living. The impact of positive thinking on your work, your health, and your life are monumental. This MindTALK can help you to change any negative thinking patterns leaving you with a clean slate and a refreshed perspective.

Please ensure you rank how you are feeling pre AND post listening to the audio.