second

This ‘Weight Loss Bundle Part 1 – Motivation to Lose Weight’ Guided Meditation & Hypnotherapy session is aimed at people who need more motivation to start and succeed in losing weight.

Not inspiring stats when it comes to diet motivation loss.

What’s worse, according to Public Health England the UK population is steadily growing – outwards – and the list of health implications associated with obesity continues to grow.

Losing excess weight because you want to is one thing, but what about when you have to? How do you keep weight loss motivation high when it feels like your calories are low?

So, what’s the difference between ending up in that gold-standard 20% minority and finding yourself back on the sofa at square one?

Mindset.

Motivation to lose weight is vital so we created this hypnotherapy audio to give you that deep rooted motivation to stick to your goals, to visualise yourself at the weight you want to be, to keep going even when you feel like ‘cheating’ and to make weight loss your number one priority whilst enjoying the new healthy you.

Please listen to this Hypnotherapy Audio for a minimum of four times to gain maximum benefit and to experience powerful changes to your thinking and behaviour.

Please ensure you rank how you are feeling pre AND post listening to the audio.