This Self Acceptance Guided Meditation and Hypnotherapy Booster session is aimed at people who want to feel truly confident in themselves.

Self-acceptance goes beyond tolerating the way you view yourself. It is accepting your behaviour, attitude and lifestyle warts and all and working towards making any desired changes. It includes accepting your body, protecting yourself against harsh criticism and believing in your capabilities. Practicing self-acceptance helps you to realise your qualities, both bad and good, and ease any feelings of guilt and unhappiness. This audio will help you accept who you are and set yourself up for inner happiness and self-love for the future.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to helping you boost your self acceptance and self worth once and for all.


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