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This Happiness Guided Meditation and Hypnotherapy Audio is aimed at people who want to change negative thinking patterns so they instead feel much more positive and joyful in their every day lives.

The audio is less than ten minutes long so you can easily fit it in to your day and around your schedule. Find a quiet place where you can relax and listen to this audio and you’ll see over time that your thinking will become more and more positive leaving you with a feeling of happiness and positivity!

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to helping you be completely free negativity and full of positivity and happiness.

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