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This Happiness Guided Meditation and Hypnotherapy Audio is aimed at people who want to change negative thinking patterns so they instead feel much more positive and joyful in their every day lives.

The audio is less than ten minutes long so you can easily fit it in to your day and around your schedule. Find a quiet place where you can relax and listen to this audio and you’ll see over time that your thinking will become more and more positive leaving you with a feeling of happiness and positivity!

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to helping you be completely free negativity and full of positivity and happiness.

Disclaimer

The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.

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