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We’ve combined our Green Noise and our Inner Light soundtrack to create this beautiful audio which can promote an extremely relaxed feeling just as you’re about to go to sleep. Green noise is a variant of white noise that some experts suggest may help sleep – while white noise contains equal volumes of all the sound frequencies the human ear can hear, green noise amplifies the frequencies in the middle of that range. People who need to block noises from their surroundings may want to test if green noise helps them fall asleep.
As green Noise is only around 500 Hz, green noise is perhaps the most relaxing of the sound colours.