This ‘Fear of Confrontation’ guided meditation and hypnotherapy audio is aimed at people who are afraid of confrontation and speaking up in difficult situations.  A lot of people’s fear of confrontation is based on false assumptions for instance, that if you tell someone that you disagree with them, it will result in them not liking you.

In this session we will help you to face situations when you  feel you need to stand your ground and stand up for what you believe in.  We will help you realise that your voice is valid and that confrontation is not always something to fear or avoid.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help the mind create new neural pathways to dealing with confrontation.


The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.


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