Please listen to this MindTALK for a minimum of four times to gain maximum benefit and to experience powerful changes to your thinking and behaviour.

Motivation is the driving force that allows people to complete their goals. It helps a person understand their “why”.  When a person is motivated to accomplish something they usually have a strong reason to do it, and with this being said, many people have various reasons why they suffer from a lack of motivation.  This MindTALK will help you find the desire and the motivation to do – not only the things that you have to do every day – but also the things that you really want to do.

Please ensure you rank how you are feeling pre AND post listening to the audio.