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This Mind Clutter Guided Meditation & Hypnotherapy session is aimed at people who have a busy and over stimulated mind. Mind clutter often happens when you know that you need to concentrate on a task in hand but somehow your sense of focus is gone. Or sometimes, when you are trying to sleep and a stream of random thoughts keep bombarding your mind. Our hypnotherapy audio can help you to slow your thought processes down, to calm the mind and to rewire the habit of overloading your thoughts.
We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to helping you be completely free of mind clutter and better able to function at your optimum level.
Please ensure you rank how you are feeling pre AND post listening to the audio.