Please listen to this MindTALK for a minimum of four times to gain maximum benefit and to experience powerful changes to your thinking and behaviour.

We only remember between 25 to 50% of what we hear. That means when you talk to your boss, colleague, spouse or friends for 10 minutes you have only paid attention to less than half the conversation.  This audio will help you to improve your active listening skills at work, increase your productivity, prevent you from making mistakes and help you to interact and engage better with others.

Please ensure you rank how you are feeling pre AND post listening to the audio.