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Please listen to this MindTALK for a minimum of four times to gain maximum benefit and to experience powerful changes to your thinking and behaviour.

For a while now you might have been feeling like you’re a fraud and everyone is not convinced by your abilities. This MindTALK will help you to focus on your strengths and successes, so you keep a positive internal dialogue to improve your self-confidence and self-belief.

Please ensure you rank how you are feeling pre AND post listening to the audio.