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Please listen to this MindTALK for a minimum of four times to gain maximum benefit and to experience powerful changes to your thinking and behaviour.

It can be hard to be productive at work, managing your time in ways that are conducive to your productivity is key. But sometimes it’s difficult to know where to start. This MindTALK will help you to follow some simple processes to help increase your productive flow and complete tasks, making you work smarter and to be more efficient.

Please ensure you rank how you are feeling pre AND post listening to the audio.