Nail Biting
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This Nail Biting Guided Meditation & Hypnotherapy session is aimed at people who bite their nails. About 20 to 30 percent of the population are nail biters. Nail biting is an oral compulsive habit and can be associated with anxiety as the act of chewing on nails reportedly relieves stress, tension or boredom. People who habitually bite their nails do so when they feel nervous, bored, lonely or even hungry or even just out of habit. In this session we will help you break the habit of biting your nails for good. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to stop biting your nails.
Please ensure you rank how you are feeling pre AND post listening to the audio.
Disclaimer
The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.
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