Wellness Stay – Sheraton Cascais, Portugal

Sheraton Hotel is located just 30 minutes from Lisbon, has a fine dining restaurant and bar, a world-class wellness & beauty spa, a health & fitness club and two outdoor swimming pools overlooking beautifully landscaped gardens. It offers 156 rooms ranging from Deluxe Rooms to 3 Bedroom Suites.

We were greeted by Carla in the Serenity Spa and took our time to choose from the extensive menu of the different treatments available. The CBD Body Calm Massage sounded ideal: A vital body massage that reconnects a positive flow of energy, restores balance, and leaves your mind, body and spirit calm and soothed. It activates the Solar Plexus and restores a natural vibrant energy. Absolute heaven and you’ll leave feeling floaty and grounded all at the same time!

Other treatments that inspired us were the New Face Ritual: A facial treatment that uses rose quartz crystals to strengthen immunity, give balance, calmness and serenity. The ritual includes a deep facial using lymphatic drainage to draw out toxins leaving skin feeling refreshed and a feeling of harmony and tranquility and the Thalgo Chocolate Body Wrap – you’ll come out feeling good enough to eat!

Sheraton Cascais haven’t missed a beat in their offering and they offer a post viral recovery body ritual which is still relevant and apparently a very popular choice. They have a sauna, steam room, hydrotherapy pool, relaxation area and zen garden. so plenty of variation.

The Serenity Spa is unique as it can tailor wellness stays to your own bespoke needs so whether you’re suffering from menopausal symptoms, or perhaps you’re in need of a detox, want to feel younger or simply need some help to relax, they will find the perfect package for you.

At House of Wellbeing, we create wellbeing stays for our fantastic clients so if you/your group of friends/work team think this may be the ideal stay for you then let us know and we’ll get in touch to ensure we find just the right package for you.

Sophie@houseofwellbeing.co.uk