Anxiety Release with Acupressure
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This Anxiety Release Acupressure meditation is a soothing audio that combines breath awareness and gentle acupressure on the ears, chest, hands, and crown of the head to ease anxiety and calm the nervous system. With supportive affirmations, it helps you let go of worry, restore balance, and feel safe, grounded, and at peace.
Disclaimer
The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.
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